I KRUUSE REHABILITATION EQUIPMENT Vibration Plate Therapy TRAINING SEQUENCES Week 1-2 - minimum training twice a week for the first weeks Position Look at schedule Lying on the stomach Time 60 seconds 60 seconds 60 seconds 15 minutes Week 2-4 - minimum training twice a week Position Look at schedule Lying on the stomach Time 60 seconds 60 seconds 30 seconds 30 seconds 60 seconds 15 minutes Week 5-7 / 5-10 - minimum training twice a week Position Look at schedule Lying on the stomach Time 60 seconds 60 seconds 30 secondsr 60 seconds 60 seconds 15 minutes Week 8-10 - minimum training twice a week Position Look at schedule Lying on the stomach Time 90 seconds 90 seconds 60 seconds 60 seconds 60 seconds 15 minutes Interval training - minimum twice a week Position Time 90 seconds 45 seconds 6 seconds Now start from the beginning; in total 3-5 repetitions per training. Frequency 12 Hz 15 Hz 12 Hz 5 Hz Frequency 15 Hz 20 Hz 25 Hz 20 Hz 15 Hz 5 Hz Frequency 20 Hz 25 Hz 30 Hz 25 Hz 20 Hz 5 Hz Frequency 20 Hz 25 Hz 30 Hz 25 Hz 20 Hz 5 Hz Frequency 15 Hz 30 Hz 8 Hz Start the interval training as soon as the dog is ready and increase the number of repetitions also when the dog feels ready. Talk to the physiotherapist during the course to avoid increased training too rapidly. www.kruuse.com © KRUUSE · February 2018 · INT · 20176
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